Personalized healthy meals Bengaluru
Fresh, nutritionist-designed healthy meals personalized around your goals and delivered daily across Bengaluru.
About Rasamrit
We are not a food factory. We are your partner in wellness.
Rasamrit simplifies healthier routines with personalized diet plans, freshly prepared meals, cold-pressed juices, fruit bowls and salads delivered to your doorstep. Our nutrition-led approach supports goals such as weight management, detox and everyday healthy eating.
Food you can feel good about
A thoughtful Food Darzee alternative for Bengaluru, Rasamrit combines freshly prepared food, nutritionist-guided planning, personalized daily meals and a varied 28-day meal rotation in one convenient service.
Meals prepared in our own kitchen with familiar, home-style care.
Natural, wholesome ingredients with nothing unnecessary hidden inside.
No reheating or preservatives—your food is prepared fresh for you.
Thoughtful packaging that cares for the planet alongside your health.
Made for your routine
Your meals should fit your life—not the other way around.
Choose the goal that feels right today—your plan can be shaped around it.
Start food subscriptionHow it works
Four clear steps from your goals to fresh meals at your doorstep.
Share your goals and food preferences when you choose a plan.
Your meals are tailored with nutrition-led guidance around your needs.
Your daily food is cooked fresh with a focus on balance and variety.
Enjoy convenient daily delivery across Bengaluru as part of your plan.
The Rasamrit difference
From planning to preparation and delivery, the experience is designed to make personalized healthy eating easier to continue every day.
Real daily meals—not factory-reheated food.
Nutrition-led plans shaped around your goals.
Options spanning detox drinks, meals, snacks and dinner.
A varied meal cycle designed to avoid weekly repetition.
Choose from 3-day, 14-day or 28-day options to suit your routine.
Fresh meals delivered conveniently across the city.
A day at Rasamrit
A closer look at the meals and mindful additions that can shape a day with Rasamrit.
Tulsi + Jira or Rose water or Cucumber + Mint
A different blend every day (e.g., Beetroot + Carrot + Apple)
7–8 exotic fruits, rich in fiber, vitamins & antioxidants
High protein oats meal, Poha or Egg sandwich – fully customisable
Freshly cut fruits or dry fruits (with Green Tea)
Calorie counted meal (Veg/Non-Veg)
Light evening snacks with detox tea
Calorie counted meal as per request
Meal plans
Choose a goal-led plan designed to make consistent, healthy eating feel simpler.
High-fiber, balanced meals designed to support weight-management goals.
Fuel muscle recovery with high-protein meals
Sugar-conscious meals crafted with expert input
Perfect for professionals who want energy all day
Tailored options for your dietary lifestyle
Fitness Support
Get paired workouts with your meal plan
The people behind your plan
Connect with the team that brings informed guidance and practical support to your wellness journey.
Plans & pricing
Choose a plan based on your routine and health goals.
Personalized pricing
Pricing is calculated from the current plan data after you select your meals, dietary preference, health goal and plan duration.
View current plansChoose breakfast, lunch, snack or dinner.
Select vegetarian, non-vegetarian or egg-based meals.
Match an available duration with your health goal.
Customer stories
Stories shared by Rasamrit customers, presented in their own words.
Rasamrit has been a game-changer for me! Their custom-made meals and fresh juices are not only delicious but also perfectly tailored to my health goals. I’ve noticed a huge difference in my energy levels and overall fitness within weeks. Highly recommend Rasamrit to anyone looking for a healthy lifestyle transformation!
Rasamrit has completely transformed my health journey! The personalised meals and fresh juices delivered to my doorstep have made healthy eating so easy and enjoyable. I’ve lost 6 kg in just 1 months while feeling more energetic and confident. Thank you, Rasamrit, for being my one-stop solution for health and fitness!
Individual experiences and results may vary.
Healthy eating in Bengaluru
Eating healthy doesn’t have to be expensive. With Rasamrit’s flexible meal subscription plans, you get freshly cooked, homemade meals designed around different routines, food preferences and health goals. Instead of spending on groceries, cooking time, or unhealthy restaurant food, you get a balanced meal plan with salads, high-protein dinners, and calorie-counted options, all customized by nutritionists to fit your health goals.
Living near Yelahanka, Avalahalli, or BMSIT College means balancing studies, work, and long commutes through areas like Hebbal, Manyata Tech Park, and Kempegowda International Airport Road. Most people turn to quick tiffin services or app-based restaurants, but oily curries and repetitive menus don’t support good health. With Rasamrit, you can finally enjoy nutritious salads, balanced dinners, and high-protein meals tailored to your lifestyle. Choosing Healthy Food in Bangalore is no longer a challenge, it’s a smart upgrade to your daily eating habits.
Local meal delivery
If you’re a student rushing between classes at BMSIT College, a techie commuting daily to Manyata Tech Park, or a family in Hebbal or Jakkur searching for Homemade Food Delivery, Rasamrit is built for you.
Students & Young Professionals near Yelahanka and RT Nagar who need affordable, balanced meals instead of unhealthy hostel food
Busy IT Employees in Hebbal and Outer Ring Road who rely on quick dinners but want healthier eating habits
Fitness Enthusiasts across Koramangala, Whitefield, and HSR Layout who need high-protein meals for muscle recovery
Health-Conscious Families & Seniors near Bangalore Palace and Hebbal Lake looking for clean, homemade food subscriptions
Because Rasamrit isn’t just diet food delivery in Bangalore, it’s a long-term partner for better health, energy, and lifestyle.
From the Rasamrit journal
New
Get fresh homemade meals delivered daily across Bangalore with Rasamrit's 3-day, 14-day and 28-day tiffin subscriptions. Enjoy a 28-day rotating menu designed to keep meals varied!
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Order fresh, soft, healthy, and homemade chapati near me in Bangalore from Rasamrit. 100% wheat, no preservatives. Home-style rotis delivered hot daily!
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Get crisp, protein-packed salad bowls delivered across Bangalore — veg, non-veg, and keto options made fresh daily.
Read ArticleHelpful answers
Got Questions? We Have the Answers
It depends on where you are ordering from. At Rasamrit, absolutely yes. Our meals are dietitian-approved, made fresh daily with whole ingredients, and tailored to your specific health goals.
Our meals are cooked by in-house chefs using home-style methods, with no processed junk and no shortcuts.
Yes! Every dish is cooked by in-house chefs, just like how your mom would do it.
Meal-change requests can be made before 7 PM on the previous day. Contact our team in advance to confirm changes to your plan.
Please contact our support team if you experience an issue with your plan or service. Payments and any eligible plan adjustments or credits are handled according to our applicable Terms & Conditions.
Yes. Rasamrit offers meal-plan options designed around specific dietary and health requirements, including diabetes and PCOS-related needs. Our nutrition team can help tailor the plan based on the information you provide.
Ready to start?
Personalized healthy meals, thoughtfully prepared and delivered across Bengaluru.
Before you go
Choose a quick next step and we’ll help you find the right Rasamrit plan.